Ground Chicken Alfredo Pasta

Highlighted under: Home Cooking

I absolutely love making Ground Chicken Alfredo Pasta for a cozy dinner! This dish combines the richness of alfredo sauce with the lean goodness of ground chicken, creating a creamy and satisfying meal. The best part is that it’s quick to prepare, making it perfect for a busy weeknight. The flavors meld beautifully, and every bite is creamy perfection that the entire family will enjoy. It's a go-to recipe that helps me clear out my pantry while keeping things delicious and indulgent.

Camille Norwood

Created by

Camille Norwood

Last updated on 2026-02-23T19:00:45.438Z

When I first made Ground Chicken Alfredo Pasta, I was amazed at how quickly it came together. The versatility of ground chicken allows it to soak up the creamy alfredo sauce perfectly, creating a balanced flavor in every mouthful. I remember adding fresh parsley and a pinch of nutmeg at the end, which elevated the entire dish and brought out the richness of the sauce.

After several attempts to perfect the recipe, I discovered that lightly browning the ground chicken gives it a nice depth of flavor. Pairing it with fettuccine and a sprinkle of parmesan on top turned out to be an unbeatable combination. Trust me, once you make this pasta, it will become a family favorite!

Why You Will Love This Recipe

  • Creamy alfredo sauce that clings to every bite
  • Lean ground chicken for a healthier twist
  • Quick and easy preparation for weeknight dinners

Mastering the Alfredo Sauce

The key to a luscious Alfredo sauce lies in using high-quality ingredients. For a creamy texture, opt for pure heavy cream rather than half-and-half or milk. The fat content in heavy cream will help achieve that rich consistency that clings beautifully to the pasta. When adding the cheese, make sure it's freshly grated Parmesan, as pre-grated varieties often have additives that prevent melting smoothly.

As you make the sauce, keep the heat at a medium-low level. If the sauce is overcooked, it may separate instead of becoming a rich, cohesive mixture. Stir continuously to ensure the cheese melts evenly, and watch for a glossy finish before combining with the pasta.

Choosing the Right Pasta

Fettuccine is the traditional choice for Alfredo because its flat, wide shape helps the sauce adhere better compared to other pasta types. However, if you're in the mood for something different, feel free to substitute with penne or even whole wheat pasta for a healthier twist. Just make sure to adjust the cooking time according to the package instructions for your chosen pasta.

Also, remember to reserve a cup of pasta cooking water before draining. This starchy liquid can be a fantastic addition to the sauce if it turns out too thick. A splash can help loosen the sauce, making it perfectly creamy and easier to coat the pasta.

Ingredients

For the Pasta

  • 8 oz fettuccine pasta
  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

Cook the Pasta

In a large pot, bring salted water to a boil. Add the fettuccine and cook according to package instructions until al dente. Drain and set aside.

Prepare the Chicken

In a large skillet, heat olive oil over medium heat. Add ground chicken and cook until browned, breaking it apart with a spoon. Add minced garlic and cook for an additional minute.

Make the Alfredo Sauce

Pour in the heavy cream, stirring to combine, then add the grated Parmesan cheese. Continue to stir until the cheese is melted and the sauce is smooth. Season with salt and pepper to taste.

Combine and Serve

Add the cooked fettuccine to the skillet and toss until the pasta is fully coated in the alfredo sauce. Garnish with fresh parsley and serve immediately.

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Pro Tips

  • For added flavor, try incorporating a pinch of red pepper flakes for a hint of heat or sauté some mushrooms and spinach along with the chicken for extra veggies.

Storage and Reheating Tips

Ground Chicken Alfredo Pasta can be stored in an airtight container in the refrigerator for up to three days. When reheating, do so gently in a skillet over low heat to prevent the sauce from becoming too thick or separating. Adding a splash of cream or water during reheating can help restore the sauce's creaminess.

If you plan to freeze this dish, I recommend doing so before adding the pasta. Freeze the chicken and alfredo sauce separately in meal-sized portions for up to three months. When you're ready to enjoy, thaw them in the refrigerator overnight, then combine with freshly cooked pasta.

Serving Suggestions and Variations

To elevate your Ground Chicken Alfredo Pasta, consider adding vegetables such as steamed broccoli or sautéed mushrooms. They not only enhance the flavor but also add nutrients, making the dish more satisfying. You can also toss in spinach right at the end for a pop of color and added health benefits.

For a bit of heat, try adding a pinch of red pepper flakes to the alfredo sauce while it cooks. Alternatively, you can sprinkle some lemon zest over the dish before serving for a fresh citrus kick that complements the richness of the sauce beautifully.

Questions About Recipes

→ Can I use whole wheat pasta?

Absolutely! Whole wheat pasta is a great option for a healthier alternative.

→ Can this recipe be made dairy-free?

Yes, you can substitute the heavy cream with coconut cream or any dairy-free cream, and use nutritional yeast instead of Parmesan.

→ How long can leftovers be stored?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze Ground Chicken Alfredo Pasta?

Yes, this dish freezes well. Just make sure to store it in an airtight container for up to 2 months.

Ground Chicken Alfredo Pasta

I absolutely love making Ground Chicken Alfredo Pasta for a cozy dinner! This dish combines the richness of alfredo sauce with the lean goodness of ground chicken, creating a creamy and satisfying meal. The best part is that it’s quick to prepare, making it perfect for a busy weeknight. The flavors meld beautifully, and every bite is creamy perfection that the entire family will enjoy. It's a go-to recipe that helps me clear out my pantry while keeping things delicious and indulgent.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Camille Norwood

Recipe Type: Home Cooking

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Pasta

  1. 8 oz fettuccine pasta
  2. 1 tablespoon olive oil
  3. 1 pound ground chicken
  4. 2 cloves garlic, minced
  5. 1 cup heavy cream
  6. 1 cup grated Parmesan cheese
  7. Salt and pepper to taste
  8. Fresh parsley for garnish

How-To Steps

Step 01

In a large pot, bring salted water to a boil. Add the fettuccine and cook according to package instructions until al dente. Drain and set aside.

Step 02

In a large skillet, heat olive oil over medium heat. Add ground chicken and cook until browned, breaking it apart with a spoon. Add minced garlic and cook for an additional minute.

Step 03

Pour in the heavy cream, stirring to combine, then add the grated Parmesan cheese. Continue to stir until the cheese is melted and the sauce is smooth. Season with salt and pepper to taste.

Step 04

Add the cooked fettuccine to the skillet and toss until the pasta is fully coated in the alfredo sauce. Garnish with fresh parsley and serve immediately.

Extra Tips

  1. For added flavor, try incorporating a pinch of red pepper flakes for a hint of heat or sauté some mushrooms and spinach along with the chicken for extra veggies.

Nutritional Breakdown (Per Serving)

  • Calories: 500 kcal
  • Total Fat: 30g
  • Saturated Fat: 15g
  • Cholesterol: 110mg
  • Sodium: 600mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 25g