Ground Chicken Alfredo Pasta
Highlighted under: Home Cooking
I absolutely love making Ground Chicken Alfredo Pasta, especially on busy weeknights. The creamy Alfredo sauce, combined with the savory ground chicken, creates a comforting dish that's both satisfying and quick to prepare. With just a few basic ingredients, I can whip up a delicious meal in around 30 minutes. It's a go-to recipe in our household that pleases everyone, and I often adjust the seasoning to fit our family's taste preferences. Trust me, once you try it, you'll find yourself making it regularly!
When I first decided to make Ground Chicken Alfredo Pasta, I was skeptical about how flavorful it could be with such simple ingredients. However, I was pleasantly surprised! I used a combination of garlic and parmesan that really elevated the dish, making it rich and comforting. It’s amazing how the taste of ground chicken blends seamlessly with the creamy sauce.
I’ve also learned that choosing the right pasta is key. I prefer fettuccine for this dish because it holds the sauce well, but you can easily switch it up with linguine or even penne. It’s a versatile recipe I love sharing with friends and family!
Why You'll Love This Recipe
- Creamy Alfredo sauce that's rich and comforting
- Quick and easy to prepare, perfect for busy nights
- Versatile dish that can be adjusted to your taste
Perfecting Your Alfredo Sauce
The key to a luscious Alfredo sauce lies in the balance of cream and cheese. I recommend using heavy cream, as it provides the rich texture that Alfredo is known for. When combined with grated parmesan, the sauce transforms into a velvety coat that adheres beautifully to the pasta. If you're looking for a lighter option, you could substitute half of the heavy cream with milk, but keep in mind this may alter the sauce's thickness and flavor significantly.
To achieve that silky finish, stir the sauce constantly as you gradually add the cheese. This not only helps it melt evenly but also prevents clumping. If your sauce becomes too thick, a splash of pasta water can help loosen it without sacrificing flavor. Always taste and adjust the seasoning; a pinch of nutmeg can add depth and warmth to the final dish.
Tips for Cooking Ground Chicken
Cooking ground chicken can be tricky due to its tendency to stick to the pan. Make sure the skillet is preheated before adding the olive oil and chicken. Aim for medium heat; too high can cause it to brown on the outside while remaining undercooked inside. Use a wooden spoon or spatula to break up the meat, ensuring even cooking while avoiding dryness. Look for an internal temperature of 165°F for safety.
If you want to add more flavor to your ground chicken, consider incorporating herbs or spices directly into the mix. Dried Italian herbs, paprika, or chili flakes can complement the garlic beautifully. Just remember to add these seasonings early in the cooking process so they infuse the chicken as it browns.
Serving and Storing Tips
This Ground Chicken Alfredo Pasta is best served immediately, as the creamy sauce can thicken upon cooling. If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. When reheating, add a little milk or extra cream to restore creaminess over medium-low heat.
For a slight twist, consider adding seasonal vegetables like spinach, broccoli, or bell peppers to your dish. Adding them during the last few minutes of cooking ensures they retain their color and freshness. This not only enhances nutrition but also adds a pop of color and texture to your pasta, making it visually appealing.
Ingredients
For the Pasta
- 12 oz fettuccine pasta
- 1 lb ground chicken
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated parmesan cheese
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
These ingredients combine to create a delightful meal that everyone will enjoy!
Instructions
Cook the Pasta
In a large pot of boiling salted water, cook the fettuccine pasta according to package instructions until al dente. Drain and set aside.
Cook the Ground Chicken
In a large skillet, heat olive oil over medium heat. Add the ground chicken and cook until browned, breaking it up with a spoon, about 5-7 minutes.
Add Garlic and Cream
Add the minced garlic to the skillet and sauté for another minute until fragrant. Pour in the heavy cream and bring to a simmer.
Combine and Serve
Stir in the grated parmesan cheese until melted and the sauce is creamy. Toss the cooked pasta into the skillet, ensuring it’s well-coated. Season with salt and pepper. Serve hot, garnished with fresh parsley.
Enjoy your delicious Ground Chicken Alfredo Pasta!
Pro Tips
- For an extra kick, consider adding a pinch of red pepper flakes or substituting half of the heavy cream with a little chicken broth for a lighter version.
Ingredient Substitutions
If you have dietary restrictions, consider using ground turkey or even plant-based ground meat as substitutes for the ground chicken. Both options can provide a similar texture, while adjusting the flavor profile slightly. For a dairy-free Alfredo sauce, you can try coconut cream blended with nutritional yeast for added cheesiness without the dairy.
When it comes to pasta, fettuccine is traditional, but you can easily swap it for whole wheat or gluten-free alternatives. Just keep an eye on the cooking times, as different pasta types can vary, affecting the final dish's texture. This flexibility is ideal for accommodating various dietary needs without sacrificing flavor.
Scaling the Recipe
This recipe serves approximately four people, making it great for a weeknight family dinner. However, if you're planning to serve a larger crowd, scaling up is simple! Just double the ingredients while keeping the cooking times similar. Be cautious with your skillet size; if necessary, cook in batches to avoid overcrowding, which can lead to uneven cooking.
On the other hand, if you're cooking for one or two, halving the recipe works well too. Kitchen scales are a handy tool for measuring out smaller portions, especially when it comes to cheese and cream, ensuring you maintain the integrity of the dish without excess leftovers.
Questions About Recipes
→ Can I use a different type of meat?
Yes! You can substitute the ground chicken with ground turkey or even Italian sausage for different flavors.
→ How can I make this dish healthier?
Use whole wheat pasta and reduce the amount of cheese and cream for a lighter dish.
→ Can I make this dish ahead of time?
Yes, you can prepare the sauce in advance and reheat it before mixing with the pasta.
→ What can I serve with this pasta?
A simple side salad or steamed vegetables pairs well with this creamy pasta dish.
Ground Chicken Alfredo Pasta
I absolutely love making Ground Chicken Alfredo Pasta, especially on busy weeknights. The creamy Alfredo sauce, combined with the savory ground chicken, creates a comforting dish that's both satisfying and quick to prepare. With just a few basic ingredients, I can whip up a delicious meal in around 30 minutes. It's a go-to recipe in our household that pleases everyone, and I often adjust the seasoning to fit our family's taste preferences. Trust me, once you try it, you'll find yourself making it regularly!
Created by: Camille Norwood
Recipe Type: Home Cooking
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Pasta
- 12 oz fettuccine pasta
- 1 lb ground chicken
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated parmesan cheese
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
How-To Steps
In a large pot of boiling salted water, cook the fettuccine pasta according to package instructions until al dente. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Add the ground chicken and cook until browned, breaking it up with a spoon, about 5-7 minutes.
Add the minced garlic to the skillet and sauté for another minute until fragrant. Pour in the heavy cream and bring to a simmer.
Stir in the grated parmesan cheese until melted and the sauce is creamy. Toss the cooked pasta into the skillet, ensuring it’s well-coated. Season with salt and pepper. Serve hot, garnished with fresh parsley.
Extra Tips
- For an extra kick, consider adding a pinch of red pepper flakes or substituting half of the heavy cream with a little chicken broth for a lighter version.
Nutritional Breakdown (Per Serving)
- Calories: 480 kcal
- Total Fat: 28g
- Saturated Fat: 15g
- Cholesterol: 120mg
- Sodium: 400mg
- Total Carbohydrates: 42g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 28g